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Sessions 
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For more than a decade, I have been working with the voice in both individual and group settings, integrating vocal psychotherapy, music therapy, and vocal technique. In my work, the voice is not just sound or a performance tool — it is a way to understand what is happening within a person.
 

Many people come not for “voice technique,” but because of how they feel in their lives: suppressed self-expression, constant tension, difficulty expressing emotions, fear of speaking, an inner critic, or a sense that “something feels blocked inside.” This practice helps transform these experiences through direct experience rather than analysis alone.
 

We work with:
– recognizing, expressing, and accepting emotions
– tension in the voice and body
– regulating stress and anxiety through breath and sound
– restoring connection with the body
– internal beliefs that limit self-expression

 

Here, music acts as a bridge between the mind and the body. What often remains only in thoughts or is difficult to put into words becomes experienced through sound, rhythm, and breath. In this way, emotions are not merely analyzed — they are integrated through direct experience.
 

The main goal is a more open and flexible relationship with oneself: less tension, more clarity, and greater ability to express what is truly felt.
 

If you feel that your voice is blocked, your self-expression is limited, or that tension and anxiety are preventing you from fully being yourself, this can be a space where these processes begin to shift safely and gradually.

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Vocal Psychotherapy Session

1 session – 80  ( 70  online )
4 sessions – 300 
( 250  online )
10 sessions – 700 
( 600  online )

Designed for those who want to express their ideas clearly and confidently through voice and body, recognize recurring behavioral patterns, and release tension that limits their potential.
No musical experience is required.

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Strengthening self-esteem and inner balance

8 individual sessions – 600 

Designed for those who want to express their ideas clearly and confidently through voice and body, recognize recurring behavioral patterns, and release tension that limits their potential.

No musical experience is required.

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Voice Workshops for Groups
( 8–16 participants )

2 hours  400 € – 600 €

Designed for teams who want to strengthen collaboration, trust, and creativity. Through voice exploration games and improvisation, participants develop spontaneity, active listening, and the ability to express ideas clearly.

No musical experience is required.

Inquire for an individual offer

During musical therapeutic experiences the most important thing is Your own needs, dreams and goals. 

Sessions are held in Lukiškės 6, Vilnius and online. 

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© 2026 by Laura Budreckytė.
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