I invite you to individual meetings on the Zoom platform, on weekdays, between 6 pm - 9 pm. The voice is related not only to a beautiful sound, but also to a person's charisma, confidence, ability to inspire others. Also with emotional expression, stress reduction, knowledge of one's own body. Knowledge of the voice consists of: ✔️sensation of one's own body (neck, shoulders, jaw) ✔️sensation of breathing (diaphragmatic breathing, airflow control) ✔️resonance filter control (

Silence has its price. Many of us grew up in an environment where talking about feelings, especially sensitive experiences, was unacceptable. Silence became a form of security, a guarantee of acceptance by family or society, and eventually, a part of our personality. However, this is not a verdict, it is a truth that we can recognize about ourselves, push back against, and move toward growth and freedom. Finding your voice means restoring your authentic identity, allowing it