Individual singing and music therapy sessions on Zoom

I invite you to individual meetings on the Zoom platform, on weekdays, between 6 pm - 9 pm.

The voice is related not only to a beautiful sound, but also to a person's charisma, confidence, ability to inspire others. Also with emotional expression, stress reduction, knowledge of one's own body.

Knowledge of the voice consists of: ✔️sensation of one's own body (neck, shoulders, jaw)

✔️sensation of breathing (diaphragmatic breathing, airflow control)

✔️resonance filter control (tongue position, lips, hard - soft palate) etc.

Some psychological aspects:

✔️voice as part of personality, I speak in "my" voice (who am I? how do I feel? how do I want to be heard by others?)

✔️fear of being heard (fear of rejection and criticism)

✔️suppressed voice - suppressed emotions (e.g. sadness, anger, fear, guilt, shame) I invite you to work safely, at your own pace, according to everyone's needs.

One hour per week. More info in a private message.